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The Role of Testosterone in Men’s Weight Loss

Are you struggling with weight gain despite making efforts with diet and exercise? Addressing your testosterone levels might be the key to unlocking your weight loss potential. At The Oregon Man Clinics, our team of board-certified medical providers understands that weight loss becomes increasingly challenging for men as they age. They also know that this difficulty is often […]

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Understanding Insurance Coverage for Testosterone Replacement Therapy

Navigating insurance can be complex, especially when it comes to Testosterone Replacement Therapy. As a partner in your care, we pride ourselves on being as transparent as possible when it comes to your insurance coverage. While our team will do their best to estimate costs it is crucial that you understand your individual insurance coverage

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How to Plan Realistic Health Goals for the New Year

The new year is a time for fresh starts and renewed focus on what matters most – your well-being.  To make meaningful progress, you must set realistic men’s health goals. It’s also essential to address common barriers like fatigue, low energy, or other wellness challenges. At Oregon Man Clinics, our team of physician assistants and board-certified family nurse

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Alzheimer’s Awareness Month: Top Prevention Tips Backed by Science

Alzheimer’s Awareness Month shines a spotlight on this progressive neurological disorder, emphasizing the importance of early prevention measures. By integrating these prevention tips into your daily routine during Alzheimer’s Awareness Month and beyond, you can take active steps to protect your cognitive health.  Maintain a Brain-Healthy Diet Eating a diet rich in antioxidants, healthy fats, and

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Gym Anxiety? How To Confidently Work Out and Lose Weight

Many men feel anxious about going to the gym, especially when trying to lose weight.  At the Oregon Man Clinics, our team of family nurse practitioners and physician assistants understands how difficult gym anxiety can be. We also know that overcoming it is essential to achieving your men’s health and weight loss goals. With the right approach, you

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Male Hormones You Should Know About (Besides Testosterone)

When it comes to male hormones, testosterone often takes the spotlight. However, testosterone is just one piece of the puzzle. At Oregon Man Clinics, we know that other hormones play critical roles in your health and well-being, affecting energy levels, mood, and more. We also know that understanding these hormones can help you take control of your health

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How Often Should I Go to the Doctor if I’m Healthy?

Many people wonder how frequently they should visit their doctor when feeling well. While seeing a healthcare provider when you’re not sick might seem counterintuitive, regular check-ups are essential to maintaining good health.  Age-Based Guidelines for Doctor Visits The frequency of doctor visits often depends on your age. For young adults in their 20s and 30s, a

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BOTOX for Men: Why Consider It?

BOTOX® Cosmetic is a refined form of botulinum toxin. It’s widely recognized for its ability to smooth fine lines and wrinkles. The treatment works by temporarily blocking nerve signals that cause muscle contractions. This relaxation of the muscles leads to a reduction in forehead furrows, frown lines, crow’s feet, and skin bands on the neck. By

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5 Benefits of Therapy

Therapy serves as a beacon of hope, helping people better understand themselves and navigate life’s complexities. It’s not just about talking; it’s about connection and growth.  The fact that we embrace Mental Health Awareness Month helps us remember the value of mental health care and the power it has to transform lives. Embracing therapy is a

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