If you're struggling to lose weight or keep it off, you're not alone. Shedding extra pounds can be especially challenging when you're also navigating midlife changes, stress, and hormonal shifts.Â
At Oregon Man Clinics in Eugene, we know that weight loss isn't just about willpower or following the latest fad. It's about understanding the full picture: hormones, metabolism, lifestyle, and your unique medical history.
Our clinic is built on a foundation of health expertise and real-life results. Led by Russ Henderson, FNP-BC, a board-certified family nurse practitioner and former Air Force medic with a focus on urology and men's health, our team offers individualized services to help you achieve your goals.
Science-Backed Weight Loss Programs
At Oregon Man Clinics, we don't believe in cookie-cutter programs. We offer a science-backed, personalized plan designed for your lifestyle and biology. Our providers take into account:
- Hormonal health: Testosterone and other hormone levels play a critical role in weight, muscle retention, and energy.
- Metabolic factors: We identify factors that may be slowing your metabolism and tailor solutions to reset it.
- Sustainable strategies: Forget fads. We focus on long-term results through lifestyle coaching, realistic goals, and support.
We use the latest clinical innovations in men's health and weight management. Solutions may include nutritional guidance, exercise recommendations, prescription medications, and regular monitoring to help you lose weight responsibly while addressing underlying health factors.
Good Candidates for Medical Weight Loss
You may be a strong candidate if:
- You're a man aged 30+ struggling with stubborn weight gain
- You have low energy, poor sleep, or trouble building muscle
- Diets and exercise haven't delivered lasting results
- You're looking for an evidence-based medical solution
Whether you're navigating age-related weight changes or metabolic resistance, we're here to help.
What to Expect from Our Weight Loss Program
Every plan begins with a detailed health assessment to understand your medical history, hormone levels, and lifestyle. Based on this, we may recommend:
- Prescription weight loss medications
- Hormone optimization therapy
- Nutritional coaching and lifestyle adjustments
- Ongoing guidance and accountability
You'll work closely with a provider who listens, adjusts your plan as needed, and celebrates your wins with you.
Why Choose Oregon Man Clinics for Weight Loss Support in Eugene?
OMC isn't a corporate weight loss chain. It's a practice created by men, for men. Our clinicians have deep expertise in men's health and holistic and functional medicine, including advanced training in endocrinology, integrative health, and hormone optimization.
When you choose us, you can trust that you're working with providers who care deeply, treat you like an individual, and are committed to helping you live your best life. With five locations throughout Oregon, we are proud to serve our communities with accessible, affordable men's healthcare.
FAQs
Excess body fat, especially abdominal fat, can lower testosterone by increasing the conversion of testosterone into estrogen. Higher body fat is also linked to insulin resistance and chronic inflammation, both of which may suppress hormone production. Over time, this imbalance can contribute to fatigue, reduced muscle mass, and difficulty losing weight.
Chronic stress raises cortisol levels, which can encourage fat storage, particularly in the abdominal area. Elevated cortisol may also increase cravings, disrupt sleep, and interfere with testosterone production. Over time, this hormonal imbalance can slow metabolism and make weight loss more difficult for men.
Losing weight may improve erectile function by promoting better blood flow, hormone balance, and cardiovascular health. Excess body fat is linked to inflammation, reduced testosterone, and vascular issues that can interfere with sexual performance. As weight decreases, many men notice improvements in stamina, confidence, and overall sexual health.
Start Losing Weight With Support That Works
Are you ready to take control of your weight and health? Contact Oregon Man Clinics today to schedule your consultation at one of our five locations: Eugene/Springfield, Bend, Roseburg, Ontario, or Albany.
